3 bean or beef chilli and rice

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Day 6


  • Mince
  • Veg Stock Cubes
  • Diced Onions
  • Tin of Chopped tomatoes
  • Diced Red Pepper
  • Red kidney beans
  • Garlic Puree
  • Boil in the bag rice
  • Chilli Powder
  • Tomato Puree
  • Sour cream
  • Grated cheese

For dessert:

Trifle in a pot (or make your own if you like! We use pots on camp as it’s easier to sort out if the weather is hot!)

Alternative additions:

  • Refried beans
  • Baked beans


Large pot boiling salted water, cook rice until soft. (15 minutes-ish)
Prepare your vegetables.
In a pan, add oil, heat, then add the onions, garlic & chilli, cook until soft.
Add the mince to the pan, using a wooden spoon to break up the meat, cook this until it is brown.
Add the tomato puree, sugar, tinned tomatoes & red peppers.
Add some hot water (think sauce, not soup!) and the stock cubes, leave to simmer, stir frequently.
Drain, wash kidney beans and add to pot. (Add a bit more water if needed).
Add salt to chilli if needed.
Serve with sour cream, grated cheese & the boiled rice.

Use the refried beans and baked beans instead of the mince